Steps for inner and outer transformational work: . . .

Awareness: Being aware and conscious of self is the key to having peace and prosperity in life. Let’s dive deeper than what color and brand you like, but what personal superpower and strength you possess.

Finding authentic self: With our natural desire to be accepted and accommodate others’ needs, we lose our own identities. Together we find your truth and your authentic self.

Self-acceptance with compassion: Together, we’ll achieve the highest level of self-acceptance with self-compassion by working on self-awareness, self-transcendence, and self-regulation.

Emotional rewiring: Emotions are our GPS, directing and driving our lives. The process teaches and guides you to be emotionally empowered by being aware and using your emotions as your power.

Upgrade standards and beliefs: We create our standards when we settle for others and adopt and adapt others’ beliefs, making them our limiting beliefs. This creates subconscious blocks for our advancements, and we shy away from using our full potential. Let’s dig in, get rid of old beliefs, and upgrade your standards.

Revamp personal vision and goals: You’ve been influenced by what you’ve heard and perceived all this time. It’s time to install new positive beliefs and thoughts, clearly see your vision, and reach your personal and professional goals.

Assertiveness: At times, people are trained from birth to be self-effacing and defer to others. Particularly women, they undermine their authority, autonomy, and effectiveness, resulting in an inability to be assertive. This is where you will gain confidence to state your opinion clearly and firmly, present calm and confident body language, and face the disagreement with grace.

Transform: You transform your negative internal dialog and reprogram your mind. You gain the insight and uncover your true potential and power to supercharge and amp up your energy to rediscover your enthusiasm, passion, and ambition.

Celebrate: And now it’s time to reap the reward of your hard work with vibrance, aliveness, and abundance.

Let’s do it again! Vibrate with love, compassion, abundance, and happiness with your authentic self.

Expected Results . . .

All my clients who have diligently applied every step of Begin Again Consciously process have successfully reached new heights, better and more powerful life perspective with more confidence and fulfillment, in much less time than they would have on their own AND have more abundance and contentment in life. When you do all of your homework, be totally committed to your success, understand that this is a process that works if you are committed to transformation, ready to be uncomfortable, take action, you can expect to gain desired results.

You can expect to:

In Your Body:

• Let go and release trauma in the body
• Anxiety dissipates and peace and calm sets in
• Release depression
• Enjoy abundant energy
• Overcome burnout and stress

In Your Mind:

• Have big breakthroughs and ah-ha moments
• Find your happiness
• Rewrite your story
• Create new standards for yourself
• Watch your best life unfold with ease
• Fill your gas tank & learn how to self-nurture
• Discover yourself & set goals and reach them
• Stay accountable to these goals and achieve them
• Feel empowered & excited about the future
• Fall back in love with yourself
• Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies, so you can take action and start living your passion and purpose with ease.
• Develop more compassion for yourself and others
• Raise your self-esteem and self-confidence
• Have more ease and grace in your life

In Your Environment:

• Create healthy boundaries
• Learn how to say NO and honor both your yes and no
• End the drama cycles and patterns
• Vibrate as a loving being, and become truly unconditionally loving with all your relationships (even the most intense ones that normally trigger you)
• How to see your relationships as mirrors and open channels for transformation
• Develop more compassion for yourself and others
• Create DEEP intimacy and meaning in your personal relationships
• Become independent from codependent

In Your Soul:

• Connect with your intuition
• Understand how your soul is awakening and developing
• Open your heart and expand into your TRUE being
• Reach for your passions in life
• Truly love the version of yourself that shows up to play this game called life
• Fall back in love with yourself