Hi, I’m Afshan,
I was born in Pakistan but lived and grew up in Kuwait. I met my husband in my last semester of business school in Pakistan. Six months later, we were married, and soon after we moved to America.
As a newly married and an immigrant, I dove into raising kids and exploring new career options. I fell in love with my first psychology class at community college and knew that becoming a therapist was my life calling and my life purpose. I immersed myself in education and raising my two children. I excelled as a therapist, I later acquired additional training in EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), ELI- Energy Leadership Coaching certification from iPec, and moved into Therapeutic Transitional Coach.
Beginning Again !!
Change is the only constant in life, and as much as life transitions are a place of pain and fragility, they are inevitable and essential to our growth and success.
While working with thousands of individuals from all walks of life and beginning new phases in my personal life many times—I have discovered systematic transformational breakthrough secrets and created Begin Again Consciously.
My personal and professional growth inspired the Begin Again Consciously framework. I help people break through their inner blocks around self-worth, deservingness, limitations, and tap into their strengths, wisdom, and intuitions.
Begin again consciously is a therapeutic coaching process I created that helps people who are going through emotionally charged transitions and feel exhausted, overwhelmed, anxious, and stuck in a rut. The process helps gain insights, clarity, and confidence to take the next steps and move forward.
Schedule your free 20 min ("call to power”) with me today.
Theraputic Transitional Coach: My superpowers . . .
For 17+ years, I have worked as an LPC and as a transitional coach, helping adolescents and adults gain clarity, confidence, and inner wisdom to lead an empowered and aligned life.
My extensive education and experience in mental health, trauma, acceptance, addiction, and family relationship therapy strengthened my skills and intuitions in understanding what's holding an individual back. And my training and experience as a life coach guide me to move forward with a clear goal and an action plan.
Blending the best of both disciplines—therapy and coaching—I have created a robust methodology, built on evidence-based protocols that I developed specifically to meet the unique needs of each individual who is about to enter or is going through emotionally charged transitions and transformation in their lives.
How does it work ? . . .
I work one-on-one in informal sessions, online, all of which are confidential. I incorporate creative exercises, strategic thinking, crucial empowering questions, and brainstorming to empower individuals in their transitional journeys.
I work on the inner and outer principles for success and look at your Mind-Body-Environmental (MBE) dynamics from an organic, holistic, and spiritual perspective.
I am known for my direct, results-oriented, no-nonsense yet compassionate approaches to get an authentic therapeutic transitional coach supporting and guiding you on your empowerment journey.
Who are my clients? . . .
I work with individuals who are:
Ready to break-through their inner or external blocks and invest in themselves to raise their consious, confidence, and worth.
Ready to gain renewed sense of power and create the life of their dreams.
Ready to expand their awareness, own their strengths, and transit into new beginning.
break throughs, you ask? . . .
Hundreds of [professional][3] individual that I’ve worked with, cultivated the mindset to lead a consciously driven fulfilled life. My clients report embracing joy and freedom that comes with gaining insight and vision. While working with me they not only unlock their inner blocks, obstacles, limiting beliefs, “gremlins,” negative experiences, thought and behavior patterns, but successfully create new thoughts, behaviors and prespective. individualstimonials
If this resonates with you and you are ready to Begin Again Schedule your free 20 minute "call to power” with me today.